Life can be unpredictable, overwhelming, and just plain difficult. It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help.
We talked with three experts, researched 28 apps, and tested 19 of them, and Headspace offers the best experience. Its courses are organized and simple to navigate. And Headspace offers a daily personalized to-do list plus group sessions, which create a sense of community and connection.
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from Wirecutter: Reviews for the Real World https://www.nytimes.com/wirecutter/reviews/best-meditation-apps/?utm_source=rss&utm_medium=feed&utm_campaign=RSS%20Feed
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