Plagued by back pain? Yeah, same. While there are many factors outside our control (the march of time, our evolutionary past), a few culprits are worth addressing (looking at you, wallets)— including how we wear our backpacks. Whether you’re heading back to school, returning to the office, or traveling, a bag that is correctly adjusted and packed is essential for comfortable carrying. We consulted Sarah Lloyd, director of clinical education at Spear Physical Therapy, for some expert tips on how to wear backpacks the right way.
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from Wirecutter: Reviews for the Real World https://www.nytimes.com/wirecutter/blog/wearing-backpack-wrong/?utm_source=rss&utm_medium=feed&utm_campaign=RSS%20Feed
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