Life can be unpredictable, overwhelming, and just plain difficult. It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. After talking with three experts, researching 21 apps, and testing 18 of them, we think Headspace offers the best experience. Its courses are organized and simple to navigate. And Headspace offers a daily personalized to-do list and group sessions, to create a wider sense of community and connection.
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from Wirecutter: Reviews for the Real World https://www.nytimes.com/wirecutter/reviews/best-meditation-apps/?utm_source=rss&utm_medium=feed&utm_campaign=RSS%20Feed
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